7 Ways to Make Personal Care Easier for Young Adults
Personal care is a big part of daily life for young adults with additional needs. Whether it’s dressing, hygiene, meal prep, or mobility support, the right assistance helps build confidence and independence.
The NDIS funds personal care services so young adults can get the support they need while working towards greater self-sufficiency.
Here are 7 practical ways to make personal care smoother and more empowering.
Tip 1: Use the NDIS to Fund Personal Care Support
The NDIS covers personal care under Core Supports – Assistance with Daily Life. This funding helps with support workers for dressing, showering, grooming, and daily tasks at home or in the community.
Tip 2: Choose Support Workers Who Fit Your Lifestyle
Finding the right support worker makes all the difference. Some young adults prefer a familiar person for personal care, while others may feel more comfortable with a same-gender support worker.
Let your provider know your preferences to make sure you have a positive experience.
Tip 3: Set a Routine That Works
A structured routine helps young adults feel in control of their daily care. Setting up a morning and evening schedule for hygiene, dressing, and meals reduces stress and makes life easier.
Using visual schedules or reminders can also help keep everything on track.
Tip 4: Use Assistive Technology When Possible
Technology can make personal care easier. The NDIS funds assistive tech like adaptive toothbrushes, dressing aids, and smart home devices for lighting and safety.
Occupational therapists can recommend personalised tools that help with daily tasks and reduce reliance on support workers.
Tip 5: Make Personal Care a Confidence-Boosting Activity
Encouraging young adults to take part in their personal care, even in small ways, builds confidence.
Support workers should guide, not take over, allowing young adults to practise skills like buttoning shirts, brushing teeth, or preparing meals at their own pace.
Tip 6: Make Sure Support Extends to Social Activities
Personal care isn’t just about hygiene - it’s about feeling good and confident in the community.
NDIS funding can cover support workers to help with grooming before social outings, dressing for events, or managing hygiene needs while out and about.
Tip 7: Plan for Changing Needs
Personal care needs change over time. Regular NDIS plan reviews help make sure support remains relevant.
Keeping track of what’s working and where extra help is needed makes it easier to request adjustments in funding
Need Help With Personal Care Support? Chat with Giuliana
Chat with Giuliana now to explore your NDIS options, find trusted providers, and make personal care a smooth and empowering experience for you.