How Young Adults Can Have Fun & Make Friends
Social Activities For Young Adults
Life is way more fun when you're out and about, making friends, and trying new things. Social activities aren’t just about filling time - they help build confidence, independence, and life skills.
The NDIS helps you access awesome activities that bring joy, connection, and a sense of belonging.
Boost Your Confidence While They Have a Blast
Getting involved in social activities is a great way to feel more independent and sure of yourself.
Whether it’s joining a group event, testing out a new hobby, or just spending time with others, these moments help you feel more comfortable in social situations.
Make Real Friendships That Last
Are you feeling isolated? You’re not alone.
Through the NDIS, young adults can join activities that make it easy to meet new people and build strong friendships.
Whether it’s an art class, a sports club, or a music jam session, there are plenty of ways to connect and create meaningful relationships.
Learn Social Skills Without Even Realising It
The best way to learn how to communicate and build relationships? Just get out there and do it.
Social activities make learning natural and fun - no boring lessons, just real experiences that build confidence along the way.
How the NDIS Makes Social Activities Possible
The NDIS helps you access social activities without worrying about cost.
Whether it’s a fun group session, a weekend adventure, or just some time out with a support worker, funding is there to cover the essentials so you can focus on enjoying life.
What Can NDIS Funding Cover?
NDIS can help with:
- A support worker to join in and assist
- Transport to and from activities
- Entry fees and program costs
- Any equipment needed to participate
Each plan is unique, making sure activities match your interests and goals - whether that’s making new friends, improving confidence, or just having a great time!
How to Get Social Activities Included in Your Plan
Want to add more social fun to your NDIS plan? Chat with your planner or support coordinator about what interests you. Explain how these activities help you grow, and they can work to include the right funding.
Fun Social Activities For You to Try
1. Explore New Places with Group Outings
It could be heading to the beach, a picnic in the park, or grabbing food at a new spot. Group outings are a fantastic way to explore, meet new people, and have a great time.
2. Get Creative with Arts and Music
Express yourself through painting, music, drama, or crafting. These activities are a fun way to socialise while exploring their creative side.
3. Stay Active with Sports and Outdoor Fun
Exercise is great for both physical and mental health - and it’s even better with friends.
You could try:
- Swimming or hydrotherapy
- Adaptive sports like wheelchair basketball
- Dance classes or yoga
- Hiking and outdoor adventures
4. Connect Through Gaming and Tech
If you love gaming or tech, you’re not alone. You can join a gaming group, coding club, or online meet-up to connect with others who share your interests in a structured, fun way.
5. Make a Difference with Volunteering
Giving back is a great way to meet people and feel connected. Whether it’s helping at an animal shelter, supporting a community garden, or assisting at local events. Volunteering is a rewarding way for you to stay social.
How To Find the Right Activities for You
Finding the perfect social activities is all about what feels right for you. Here’s what to keep in mind:
- What Do You Love? Choose activities that match your hobbies or interests.
- Is It Accessible? Make sure venues and events meet any mobility or sensory needs.
- How Much Support Do You Need? Think about whether a support worker would help make the experience more enjoyable.
- Do You Like Groups or One-on-One? Some people love big group activities, while others prefer smaller settings
Build a Social Life That Works for You
Get Family and Carers Involved
Having support from family, friends, and carers makes a big difference. They can encourage you to try new things, provide reassurance, and help make every experience a positive one.
Make Friends and Keep Them
It’s not just about attending events - it’s about forming real friendships. Regular meet-ups, shared hobbies, and small group activities help you strengthen those social bonds over time.
You Should Take It at Your Own Pace
New social situations can feel overwhelming, and that’s okay. Start with familiar places and friendly faces, then ease into new experiences when you’re ready.
Having a support worker or trusted friend along can make things easier.
Need Some Help? Giuliana Is Happy To Chat
Not sure where to start? Chat with Giuliana about what interests you and she’ll help you to make it happen.